☺ Develop motor skills, hand-eye coordination, physical fitness & increase cognitive function
☺ Improve self-esteem & confidence through learning new skills, take calculated risks
☺ Team building, communication skills, conflict resolution, empathy & understanding, mutual respect regardless of age, race or gender, connect across social divides, foster an inclusive, co-operative outlook through inter/personal/group fun activities
☺ Promote healthy lifestyles through activities undertaken in workshops